When you want to take better care of skin, it may seem daunting as to what to use for a better look and feel. Luckily, truly radiant and healthy skin is a few key tips away. Take full advantage of these tips today.
Exfoliating is a very efficient way to get a healthy skin. Exfoliating takes away the dead skin cells from your body, so that new, healthy skin can surface. Exfoliation is great for unclogging pores, which is useful in preventing the buildup of oil and bacteria.
Using a natural-bristle brush gently to exfoliate your skin is a good idea before you shower. This gets rid of old skin cells to revel smoother ones, boost circulation, and decrease pimple-induced inflammation. The process of exfoliating can also rid your body of toxins, leading to smoother, healthier skin.
Exposure to fresh air and sunshine can help improve your skin’s appearance and minimize acne. Some ways to get more sun in during the day include going for a walk during your lunch break or taking your kids to the park. Vitamin D helps your skin, and you get this naturally from the sun.
A stressed out body and life can equal unhealthy skin. Stress makes skin more sensitive, and thus more prone to blemishes and breakouts. If you take measures to handle your stress, it will promote healthier skin.
Try alpha-hydroxy treatments to get beautiful skin. Wines, milks, fruits and more contain these alpha-hydroxy acids. These acids work by dismantling the proteins that allow dead skin cells to stick around. When those bonds are broken, dead skin can be gently scrubbed away to reveal luminous healthy skin.
Honey is a great mask ingredient. Honey is great at keeping redness at bay while making your skin look more vibrant. Using a honey mask weekly will improve your appearance and minimize the amount and size of pimples, should you get them.
Sunscreen is best applied with a sponge. The sponge will spread the sunscreen more evenly and you won’t have to touch the lotion. Using a sponge to apply sunscreen is beneficial because it will keep the lotion off of your hands and allow you to spread it evenly.
While you may feel that establishing a skin care routine will be too much effort, simply visualize what you want your skin to look like. This should be enough motivation. It is the perfect time to begin a new skin care regimen.